I do not use my mobile phone excessively. Even then, I do notice certain habitual loops when I have the phone in my hand, or when I want to pass the time while waiting for someone. The endless novelty and information, the social validation, and the dopamine infusion trap me in the loop. My habitual […]
Ash Wednesday was on Wednesday 6 March 2019. It marked the beginning of Lent – a period of 40 days of preparation for Good Friday and Easter. The church tradition is that this period of 40 days, similar to Jesus 40 days of fasting, is for soul care – taking time to slow down, reflect, […]
A relevant prayer for Lent season. You can call it the soul searching prayer. Or better still I would call it the prayer of inward journey. Search me, O God, and know my heart! Try me and know my thoughts, And see if there be any grievous way in me, and lead me in the way […]