Fasting and Prayer

One day my daughter suggested that we fast once a week. Fasting was occasional for me – when there was a pressing need. Fasting as a regular spiritual discipline? I was game to try and so was my wife. 

We decided that our fast would begin after the dinner of the previous night. Then on the next day, the fast continued through the skipped breakfast and lunch, until we broke fast with dinner. 

For me it was not difficult to find the periods of prayer in the morning and afternoon, and a joint prayer with my wife before we broke fast. I have retired. Those who work have to schedule the fast in such a way they have time to pray and reflect.

Some Spiritual Benefits

What I experienced in terms of spiritual benefits are common among those who fast.

  • I was more alert and deliberate when I prayed.
  • I saw my trust in God strengthened and my love broadened. 
  • I felt greater self-control through the Spirit’s help.
  • The Lord broadened my scope of concern beyond myself and family to Singapore and the countries of South East Asia.
  • I saw answers to my prayers. Once we prayed for two Nigerian children and their nanny who were feared to have been kidnapped. This week we received news that all three were found far away from home kidnapped by a syndicate, and the nanny was an accomplice.
  • There was added anointing, conviction and confidence when I preached.
  • A bonus physical benefit was my pants became loose at the waist.

The Spirit Teaches and Guides Us How To Fast

Initially, the Lord taught me to answer this question he once asked a blind man before healing him, “What do you want me to do for you?” I listed what I wanted, and slowly shared with the Lord each situation and my needs and concerns. I took my time to feel, reflect, talk to him and listen and receive assurance that my prayers were heard. I did it on my knees with the written list of prayer needs. Gradually I realized that while fasting, the Lord was also putting on my mind and heart the matters he wanted me to pray about. For Singapore, and for nations that are suffering from the pandemic, like neighbouring countries, Malaysia, Myanmar, Thailand, Laos, Vietnam, Cambodia, Brunei, Philippines, and Indonesia. Sometimes I asked him questions, “inquired of the Lord”, to know his mind on what redemptive fruit has come out of the evil of this historic pandemic. Fasting and prayer is not merely about making our requests known to God with earnestness, but also inquiring of the Lord, deepening our communion with God, letting him share his burdens and concerns with us, and humbling and repenting before him.

Different Forms of Fasting

There are of course many different kinds of fast each suited to the lifestyle of the one fasting. It may be different for the mother of three young kids, the working professional, those in National Service or in schools. There are different forms described in the Bible and you can learn more about them by googling the topic.

Pray and launch into the deep by fasting a day and let God teach you more as you move along in faith. Or you could do this gradually – skipping a meal, then two, then three meals. Find some friends to join you in a pact and doing it together gives added strength of purpose.

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Cycling With Pastor Friends: Jurong East to Marina Bay

It was a cloudy morning, and we were glad for it. Pastor Eng Hwa and myself knew this would be a rather long return ride. Thus when cloud cover and a cool temperature greeted us at Jurong East MRT, we rejoiced and happily went our way to meet the third pastor friend, Rev Vincent Hoon, at the railway bridge near Sunset Way. We rode along the Ulu Pandan park connector till we reached Buona Vista and there we got down the stairs that leads to the MRT station. However, instead of entering an underpass to the MRT station we went the opposite way till we get onto the Railway Corridor that would lead us all the way to near the Tanjong Pagar Old Malayan Railway Station.

The ride was pleasant and we chatted here and there on various occasions, particularly when it rained furiously for about twenty minutes as we got wet, sped up and found shelter under a flyover. My friends brought extra shirts so they changed into dry T-shirts. I had no spare shirt but was wearing a dry-fit, so when the rain stopped and we began cycling again my wet long sleeves quickly dried up. The end stretch was when we got to the old signal station with the name “Singapura” on the building. Here we had to turn to GPS for help and Pastor Eng Hwa, having cycled around these parts, led the way through Shenton Way to Marina Bay.

It was rather quiet at the Marina Bay area during lunch time. We suddenly realised it was because most of the white collar army was probably working from home. The polished million dollar offices must mostly be empty or occupied by very few office staff. This virus has really turned our normal upside down. After lunch, we rode over the Helix Bridge, passed by the staging area for National Day, and headed back via the river banks. I must say, I am always thankful and impressed by the foresight, the millions of dollars, detailed planning and hard work put forth over many decades for the public to have such a beautiful network of parks and paths all over the island. In some countries the taxes would have ended up in public officials’ pockets. In Singapore, we get to see improved amenities with what we paid in taxes. Thankful for good governance. Thankful.

It was a most enjoyable ride. I did not feel tired or exhausted but one of my legs had a near cramp when I reached Jurong. I had more time with Pastor Eng Hwa over tea talking about starting a podcast together. We decided to pray about it before embarking on anything. This ride was done on 11 August but I was waiting for Eng Hwa to do his video of this ride so that I could include it in this blog. He had quite a few creative fun videos of various cycling routes he had done. Please do support him by subscribing to his channel and giving it a thumbs up.

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Brief Hugs and Goodbyes

The past fortnight had been packed and poignant. My son Matthew and his family has flown for a work stint in Arizona. About a week later, my daughter, Elaine, flew back to Washington D.C. On both occasions, there was an unusual atmosphere because our goodbyes were short of fifteen minutes, at the drop off point of the Departure Hall of Terminal One, Changi International Airport. The airport was empty compared to the good old days. No long snacks and chats at a foodcourt in the airport. Brief hugs and goodbyes.

Matthew, his wife Juyoung, and his two children were in Australia for three years and came back two years ago to settle into Singapore life, renovating and living in his HDB apartment. It was wonderful to have them around especially with their two adorable, lovely children. They stayed for a while with us occupying two rooms in our apartment while theirs was being renovated. Then when they moved, they were still living ten minutes drive away from us – a great convenience for us to have time with our grandchildren. Now they have rented out their beautifully done home and we miss them.

My son Joshua came back from studies in London and he and his wife Ping were also staying with us for a while as they searched for an apartment. They hardly did any renovations before moving to their move-in condition HDB apartment. We were happy to have them around even though it was for a short few months. They are now happily living in their apartment near the city centre.

Finally my daughter Elaine came back from US because of Covid-19. All the staff had the option(with their bosses’ approval) of working remotely from their home country. She seized it and it turned out to be a good decision as she stayed with us a good year and a half. We had her with us for the two Singapore “lock downs” and we were happy for the time together knowing it would not be permanent.

When Elaine had been called back I had mixed feelings. I felt sad to miss her but at the same time I was relieved she had to go back, as working in Singapore according to Washington’s work hours played havoc on her body clock, sleep patterns and health.

WISTFUL YET GRATEFUL

I look back on the past two years with wistfulness and gratitude. Grateful for the gift of time with my two children and family. Life is unpredictable and transitory, so I realise that all these gifts from God are to be received with gratitude and to be enjoyed and treasured while they lasted. As I reflect on the past two years, I do so with fondness and sad longing, but comforted by the fact that my eldest son Joshua and his wife are still with us. I do not wish to take this for granted for God alone knows what the future holds for them or for us. Grateful for every good gift of time together.

Recently, I had been memorising verses from Ephesians. On the day, when Matthew and his family were doing their swab tests, the verse I memorised was: See then that you walk circumspectly, not as foolish but as wise, redeeming the time, because the days are evil. Therefore do not be unwise, but understand what the will of the Lord is. (Eph 5:15-17 NKJV). How pertinent and timely! The rooms will be empty but the days need not be empty. With the extra free time, there will be temptations to fill up the time with vanity, and to miss out on understanding the Lord’s will. Since God has created us in Christ Jesus for good works that he prepared beforehand that we should walk in them, I would want to focus on knowing and doing his will.

“Lord, help Jenny and myself to grieve well over what has ended, to be thankful for the new beginnings you have for us. You are gracious and merciful, slow to anger, and abounding in steadfast love. Protect us from the temptations and the evil one who seeks to infiltrate our day. Fill us with your comfort, wisdom and energy. Amen.”

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