Emotionally Healthy Spirituality(EHS): the wrpf journey

Peter and Geri Scazzero
Peter and Geri Scazzero

EHS: what is it all about?

It was three years ago in 2012 that our EHS journey began. Our signed up for the EHS conference held in Bethesda Bedok Tampines Church. Peter and Geri Scazzero were there to teach at the conference. Peter taught clearly about and important need in most churches: the need for emotional health and contemplative spirituality. The church has forgotten that part of maturing spiritually is being fully human and that includes emotional wholeness. And that is what the content of the EHS is essentially about: learning to be emotional healthy and to love well. Part of the ecology that supports loving well is learning to slow down and cultivate a rhythmic contemplative lifestyle.

EHS tools
EHS tools

The EHS tools

They have a package that can be used to introduce the EHS to the church. It comprises sermons on Sundays (available on-line), a devotional to be used to cultivate the contemplative spirit, a workbook and video for cell groups to use. Peter Scazzero’s book, Emotionally Healthy Spirituality is an also must read for those who are leading the cell groups and program. Except for the sermons and the devotional booklet which are available free online, the others can all be purchased from the Cru bookstore. When we did ours we received free about 12 videos and 20 workbooks which were leftover from a gracious Evangelical Free Church that had completed its program earlier.

These are the topics that the sermons and workbook dealt with:

  1. General Purpose and Introduction
  2. Problems of Unhealthy Spirituality
  3. Know Yourself to Know God
  4. Go Backward to Go Forward
  5. Journey Through the Wall
  6. Rhythms of Daily Office and Sabbath
  7. Grow Into an Emotionally Healthy Adult
  8. Develop a Rule of Life

More than a program

One thing we emphasized throughout was that EHS is more than a program. It is a journey.  It is a program that has a start and an end. It had systematic steps to get you to where it wanted you in order to fulfil the programs goals. Yet it was more than a program. It was an introduction to a journey – one that would take a lifetime to complete.

How it was introduced to church

The youth and the young adults were the first to launch into this. They did the program with the leaders of the youth and young adults’ ministry. It was a good faith formation as well as introduction to emotional health. This was later followed by the closure of all cell groups for two months so that all the cell leaders and their respective core team members could experience the program with the youth and young adult cell leaders facilitating the groups.

When all these leaders have experienced the EHS we went on to do a church wide in March 2015. There were seven sessions but we added an additional lesson to prepare the ground and give an introduction to the whole program. We also made use of two breaks where people were likely to be away on vacation to have breaks so that the congregation had time to reflect, and to catch up on the new things they have discovered. The cell leaders were trained and briefed before the program started, and at mid-point we conducted an evaluation. The program ended with a final evaluation and exploration of how we can follow up on a journey we had merely begun.

What was the feedback about the program

We gathered interesting program feedback from the leaders at mid-point. The people were struggling with the intensity of the program: the amount of reading, reflection and preparation required, and the depth of sharing required. Some were lost conceptually and were playing catch up most of the time. For young people it was difficult to look back at their short past but they shared freely and were vocal. The adults had a lot of past life and events to process but were not as open in their personal sharing. Most members did not do their workbook preparation. The program exposed many areas that the people needed to process with the Lord. We needed more pauses in the program for reflection and incorporation of new spiritual habits into their life. On the whole, everyone agreed that we could have gone at a slower pace and at greater depth so that the truths could get hold of people and reflection and life change could be deepened. Alternatively this is a survey, an introduction, and in the future we can spiral back to what we have learned: do workshops, retreats and sermon series that will help us revisit some of the practices, truths and things that impacted the people. One thing we did was to conduct a retreat using a movie and giving the people more time to work on the family genogram and to reflect on how their past upbringing affect their current behaviour, values and relationships.

Conclusion: a stirring among churches

There is a stirring among churches to embark on this journey. There have been pastors that have us asked about our journey. Whether from the Presbyterian, Baptist, Anglican or whatever denomination, there is something in this program that will introduce important values and practices to the church. The church today is too performance oriented. The era of church growth ended years ago. Enlightened church pastors are thinking church health and have stopped dancing around the sacrificial altar of the numbers game. We need healthy churches that birth and grow spiritually healthy disciples. The EHS program is certainly a good way to introduce important truths and values that will seed for a promising harvest: churches that will model for us a healthy spiritual rhythm in its church life and that loves well in the community.

To find out more about EHS go to the source: http://www.emotionallyhealthy.org/

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Chloe: my cute grand-daughter

S. Beryll, my sister, is with the Evangelical Sisterhood of Mary in Darmstadt, Germany. Recently she requested pics of my grand-daughter, who is her grand-niece. I have asked her to get on Facebook for then she would be able to access what’s happening with her brothers, nephews and nieces and grand-niece. However, learning new internet stuff is a big leap for her. She reads my blog though. So I have prepared a video, which I originally sent her but she could not open it. So here is the video, sis.

By the way, S.Rubina visited us at home and spent some time with Juyoung and your grandniece. She was around for her parents’ birthdays and she had to make some arrangements for rapid response as they live on their own. It was pleasant to catch up with her.

S. Rubina with Juyoung and Chloe
S. Rubina with Juyoung and Chloe
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Watching Arsenal live in Singapore

Watching Arsenal defeat Everton live in the National Stadium in the Singapore Sports Hub was a delight.

Where in the world can you pay SGD$49 and get two matches to watch. At 6pm Stoke predictably defeated a Singapore selection, and at 8pm we watched Arsenal brush aside Everton 3-1 in more earnest play. In England, a match between Arsenal and Everton would set you back over 75 English pounds.

 

Having an early dinner with Lewis
Having an early dinner with Lewis
Famous frog leg porridge at Geylang
Famous frog leg porridge at Geylang

I was treated to the match and a dinner by my friend Lewis. We had an early lunch at the famous frog legs porridge restaurant. Heard about it but it is the first time I tasted it. Really tasty, spicy and salty and over-rated. I was very thirsty during the match and that says a lot about the amount of taste enhancers inside the dish.

The stadium is less that a year old. I have gone to the former stadium for many a football match and many evangelistic events. This is definitely a wonderful upgrade. Bright with clear signage and a spacious pedestrian foyer that stretched all around the 23 stadium gates. We preferred the assignment of seats with back rest rather than the former free seating of wooden benches without any backrest. So even though we were already into the first half of the Stoke match we had our seats reserved. No need to go early to chope the best seats.

The National Stadium a sea of red: Arsenal fans
The National Stadium a sea of red: Arsenal fans

The whole stadium was a sea of red with only a small patch of blue where the Everton fans were. I love the retractable stadium dome roof. I love the coolness of the stadium artificially created with fine mist. I deliberately did not wear my Arsenal jersey as I expected it to be humid and sticky. I regretted not doing so. At least I wore the Arsenal cap. The football pitch did not look as beautiful as those in England but it looked acceptable. The excitement was palpable when the Arsenal players went onto the pitch for their warm up and when the game finally began. The game was more earnest and energetic than the earlier match. It looked like the teams wanted to win to give themselves a psychological booster. It was not as intense as what you would see in a real Barclays’ EPL match but it was pretty to the eye and for the most part entertaining. When the team you support wins you feel satisfied.

We left the stadium about 20 minutes before the end. How were over 50,000 people going to leave the stadium and get on the MRT? How long would that take? At least 2 hours. We were glad we left early. We were among the earliest kiasus to have boarded the train from Kallang MRT after a 20 minute walk from the Stadium.

Relieved and satisfied: a good evening.

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