Mid year reflection

lights to illuminate your path in the middle of the year
lights to illuminate your path in the middle of the year

The middle of a year is a good time to retreat and reflect. You can have a personal retreat in your bedroom, or in a public park or in a quiet place like a library. Some are able to do it in a café with the help of caffeine in the air.
If you have a journal, it’s a great help. Our memory fails us but a short note triggers fruitful paths of reflection. If you do not journal, just mentally look backwards from the most recent happenings to those at the the beginning of the year. Note down a list of blessings: events, people, experiences, learnings, and gifts you have received. List down all the ways God has used others to bless you, and used you to bless others. How has the joy, love and peace of God and other fruit of the Spirit been displayed in your life these few months?  As you roll back the curtains and count the blessings, some painful moments will surface too and should be noted in the margins.
When the list is done have some secret time with your heavenly Father. Thank him from your heart for each of the blessings one by one.  They reveal how real and active God has been in your life. Then tell him how you feel about those painful moments you have had, and wait in silence for his response. He may give you a word, an advice, an experience of assurance and comfort, or all you may have is silence and a strange peace and strength. Receive them in good faith.
With this done you will face the second half of the year free from unnecessary emotional baggage, and with a sense of assurance that the Lord will go ahead of you and be with you into the next half of the year.

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Medication and meditation

Vertigo is literally nauseating and crippling.  It happened to me two Saturdays ago. I woke up to go for a Saturday trek to Bukit Timah hill but everything around me spun and I was totally disorientated and vomited. With my hands on my wife’s shoulder, I went to a clinic nearby and was given medication to snuff out the symptoms for a few days. Over the weekend I simply rested and slept like a sardine, still and stiff, speaking my healing and talking to the Lord, and faithfully taking my medication. It was an enforced retreat. I had been thinking of going to Cameron, to my favorite retreat and rest place, but never acted on it. So I reflected, wrote my journal, prayed and read scriptures.

When I was better a few days later and about to go out for an appointment, it hit me again. So another round of going to the doctor and receiving medication. Thank God for doctors and thank God for church elders. Two elders and their wives came by to my home to pray for me with the anointing of oil, and I felt the warm power of the Spirit on my right palm. Over the weekend I improved quickly and was able to move my head briskly and freely without giddiness by Monday. Thanks be to God.

Going back to office and having the mobility makes me appreciate the blessedness of being healthy. I feel for those whose illness give them untold suffering and restrictions of all kinds. Even medicine cannot cure them. Besides caring for the sick, may all believers also earnestly desire the spiritual gifts to alleviate the suffering of the sick. Amen.

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Time for reflection: December

overflowing with gratitudeChristmas is the season for reflection. It is December. Its the year’s end. Often it is seen as a time to holiday and wind down. Nothing wrong with that. It is time also to look back on the year. God has been with you every day of the whole year. We forget his inconspicuous presence in everyday happenings of regular living. Reflection helps us to unearth those gems and deepen our love and gratitude for our Lord. So we look back and count as many blessings and write a super long list of how God has shown up and blessed us through events, experiences and people. Then as holy priests we offer to the Lord a sacrifice of thanksgiving and praise.

Of course there were also those so-called negative experiences. Times when we were upset, angry, jealous, bitter, furious, and fell into temptations of various kinds. We felt humiliated, discouraged or remorseful. We wanted to give up. Run away. Hide in a hole forever. These feeling need to be processed in the context of the incidents in which they arose. Talk to the Lord about them one by one and sit and listen. Let the finished work sink in. There are gems of self- and God- discovery to be unearthed. Each year should enrich you with bags of  experiences processed via the cross of Christ.

So carve out some time and take time to reflect.  Take a break and shut down all electronic and digital devices for a day or a half-day. Eat, sleep, pray, journal and let God love you.

My warmest Christmas wishes to all friends and visitors of this blog. The Lord bless you with hope and peace!

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