blogpastor – Page 199

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Fasting for soul and physical health

5 April 2012 blogpastor 2 Comments

Fasting is not a legalistic must. However, Jesus did expect his followers to be led by the Spirit to fast. He spoke of a time “when the bridegroom will be taken from them, then they will fast” (Matt 9:15). Interestingly, it seems fasting is not only good for the soul but also for one’s physical health. We have of course known a little about this health benefit, but perhaps not in the specifics recent research has indicated. There is some research to show that fasting can protect us from brain diseases like Alzheimer’s, Parkinson’s and stroke. Have a look at this report by Robin McKie, science editor at Guardian co.uk……and be encouraged when you fast!

Researchers at the National Institute on Ageing in Baltimore said they had found evidence which shows that periods of stopping virtually all food intake for one or two days a week could protect the brain against some of the worst effects of Alzheimer’s, Parkinson’s and other ailments.

“Reducing your calorie intake could help your brain, but doing so by cutting your intake of food is not likely to be the best method of triggering this protection. It is likely to be better to go on intermittent bouts of fasting, in which you eat hardly anything at all, and then have periods when you eat as much as you want,” said Professor Mark Mattson, head of the institute’s laboratory of neurosciences.

“In other words, timing appears to be a crucial element to this process,” Mattson told the annual meeting of the American Association for the Advancement of Science in Vancouver.

Cutting daily food intake to around 500 calories – which amounts to little more than a few vegetables and some tea – for two days out of seven had clear beneficial effects in their studies, claimed Mattson, who is also professor of neuroscience at the Johns Hopkins University School of Medicine in Baltimore.

Scientists have known for some time that a low-calorie diet is a recipe for longer life. Rats and mice reared on restricted amounts of food increase their lifespan by up to 40%. A similar effect has been noted in humans. But Mattson and his team have taken this notion further. They argue that starving yourself occasionally can stave off not just ill-health and early death but delay the onset of conditions affecting the brain, including strokes.

AGST Alliance’s masters/doctoral module

2 April 2012 blogpastor Leave a comment

Five are Bible college lecturers, four are pastors, two are in para-church organizations, two are in transition. Five are Malaysians, four are Singaporeans, two are Filippinos, one an Australian and one Thai. All were here for the AGST Alliance masters/ doctoral module on Education, Spiritual Formation and Discipleship in Christian Faith Communities: Interdisciplinary overview and rationale. Yes it is a rather massive and ponderous title for a module, and we took a morning to unpack the lexical complexity, and overlapping concepts of the terms. This was much needed work as this module is a core and foundational course upon which the course superstructure would be built upon. I found the course immensely useful and stimulating. We looked at the subject from different perspectives: philosophical, biblical, historical, educational, technological and architectural. Sounds quite intellectual, and it was. But it was also interactive, collaborative. We had two guests, an architect and a Singapore Bible College lecturer who was an “Apple evangelist”. The course was mentally draining, and the assignments were practical, designed to achieve the stated outcomes. They look challenging, but should be doable. Having done the course just before Holy Week, I have hardly had time to digest and process what I learned or to start on any of the assignments. The comfort as I juggle ministry and study, is that the assignments given are all relevant to the community I am in, and require me to do further research, and understand and apply what I have learned. In addition, the study is relevant to the ministry at hand, and could be a basis of actual change action. On the whole I liked it, and it was nice to get to know more of the Lord’s servants in South East Asia. It was nice to get acquainted with Rev Winston Tan, whose late wife was my TTC classmate, and Ying Kheng, a popular lady speaker with Campus Crusade, and Sonny, a Singaporean of Filippino descent, who has pastored in a few countries and is bi-vocational.

Alternatives for churches in industrial space(CIS)

26 March 2012 blogpastor 8 Comments

Stay calm and rest in Him

The sensible thing to do is to stay calm and take stock, and gather the faith community for prayer, discussions and discernment. It seems like the government is hoping to address this issue by putting the onus on the landlords and developers so far. It isn’t expecting overnight changes. Churches need time to move and tenancy agreements require sensitive re-negotiations. The government is aware of this. Churches in industrial space (CIS), especially if they have not been reported in the newspapers need to stand still and look at the ramifications and discuss the possible scenarios and alternatives they have. There are legalities and ethical factors not just geographical factors to weigh.

Shelter in churches already with buildings

One of the alternatives to consider is the use of other churches in proper buildings and request to use those places temporarily or permanently during a Sunday afternoon, evening or a Saturday evening slot, where it may be available for rent. During crisis like this, churches need to open their doors in the love of Christ for the brethren. A shelter, even for a period of time, until a firmer direction can be set by the affected church, is an act of mercy and charity. It is what being church is all about.

Organic church and in the house

Another consideration which may seem radical is to take a page from the book of Acts and be church in the household (oikos). For the first three centuries of the early church, the believers deliberately refused to model themselves after the synagogue or the pagan temples, the main religious buildings they have experience of. There is something about the household that makes it an ideal environment for making disciples and growing the faith community (incidentally, when news broke, I was attending a master’s program that dealt partly with this, and I hope to share it in later posts). A small church of 70 would have seven homes where they could meet on Sundays and end with a potluck lunch. Of course the music will have to be Quaker style or catacombs style not contemporary style. On lazy mornings neighbours can be sensitive to “noise”, even a “joyful noise”. Alternatively, for the more radical, why not Saturday afternoon or evening, or even Friday evening for “church”. This could include a once a month, or bi-monthly or quarterly combined celebration in a rented hall. You could call this the organic alternative – no pesticides, no preservatives, no artificial colouring, no trans fats or cholesterol.

Well trodden route

Of course the well trodden route is to rent the space in hotels, private schools, cinemas, association halls, and other commercial space available. These were the main places of churches before they became too expensive and drove churches to consider industrial space. This does not need much elaboration, but it is a temporary alternative until a firmer direction can be set.

Commercial space

Going for commercial space or ventures is a fifth consideration. CIS are usually small churches and are not in the financial position to take the route of City Harvest Church and New Creation Church with their 8-9 figure budgets. There are however smaller business enterprises that could be used on Sundays for a church gathering. This way the property is used all week, unlike most churches which lie idle most of the weekdays. At the same time, a church that starts a business enterprise for use as worship place on Sundays also provides jobs for others and contributes to the economy or help society. Limitations include a space limit, a small percentage of total development, and usage for only two of seven days a week.

Community service arm

A more sacrificial path, and similar to the commercial path in that the building is used all week, is to do community service and start a centre that ministers to society’s pain and cries. Whether it is for the elderly or the very young, the addicted or the afflicted, there are many needs that the government would be happy for the church to lend a voluntary hand and a good inflow of finances.

Partners in development

Two other alternatives remain. One is to find several churches to partner and get all the cash and minds ready to go into a joint development of a private religious or HDB site into a multi-storey building that would cost close to 30 million dollars. This has been done before: twice in Yishun, in Clementi, in Jurong West. Perhaps the government could have a hand in this and release HDB sites specifically for several small and medium sized churches to share a building.

Mergers

The last alternative is often last of alternatives for CIS to consider but the Lord may lead them to do so. The alternative here is to merge with another church of similar or smaller or bigger membership. This of course has to be done gingerly and with much wisdom and prayer, and with a match maker too, maybe a “social development unit” can be set up by Love Singapore, or EFOS or some other body, to professionally help such mergers or even acquisitions happen. Or the small churches should form a network, association, or co-operative to help each other. Such are the times where we will get to see the gift of apostleship manifest. Organizers and mobilizers we have many, but when the crunch comes, the spiritual fathers of the church will surface.

Pilgrims on a journey

The bottom line is that all faith communities pilgrims on a journey like our forefather Abraham. Steps have to be taken by faith with uncertainty as our shadow and Jesus as our constant companion. We face trials and difficulties but we are resilient and hopeful because our destination is sure, though not our route. The Lord God goes before us and causes all things to work for the greater glory of God. All that is temporal will in the end be shaken, but what is eternal and will be left standing is the unshakeable kingdom of God.