People aged 65 to 75 are called the young old and people 75 above are called older old. Throughout the senior years, and indeed while you are in your early or mid-50s you have several tasks you need to begin to navigate if you want to make your senior years meaningful, spiritual and impactful. In my research on ageing and spirituality, I have discovered there are at least seven tasks that have to be processed through. Here they are:

1. Preparing for retirement
2. Doing a life review with biblical lenses
3. Clarifying your life purpose
4. Developing a healthy sense of self  and community
5. Deepening your faith in God
6. Grieving and handling losses well
7. Preparing to die well

Each of these tasks has to be worked through in a safe, loving and interactive environment. When these are done, the senior years can be adventurous, purposeful and meaningful.

The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged. Deuteronomy 31:8.